ParaBody 835101 Home Gym User Manual


 
835101 HIP SLED ASSEMBLY INSTRUCTIONS
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SECURELY tighten the two (2) 3/8 X 4-1/2 IN. BOLTS from (STEP 13). (!!! IMPORTANT
BEFORE TIGHTENING MOVE THE RAILS IN AS FAR AS POSSIBLE)
To adjust the side to side movement out of the CARRIA(~E, start by sliding the CARRIAGE as far to the
left as possible inside the RAILS. Adjust the ADJ. WHEEL BRACKETS from (STEP 17) out until the
IN. WHEELS contact the RIGHT RAIL. SECURELY tighten bolt connection.
SECURELY assemble the WEIGHT SUPPORT to the CARRIAGE as shown on drawing using two (2)
I/2 X 4-1/2 IN. BOLTS, two (2) I/2 X 3-1/4 IN. BOLTS, eight (8) 1/2 IN. WASHERS, and four (4)
IN. LOCK NUTS.
Insert two (2) 2 IN. SQ. END CAPS into the ends of each PAD SUPPORT as shown on drawing.
SECURELY assemble the two (2) PAD SUPPORTS to the CARRIAGE as shown on drawing using two
(2) 1/2 X 3-1/4 IN. BOLTS, four (4) 1/2 IN. WASHERS, and two (2) 1/2 IN. LOCK
SECURELY assemble two (2) SHOULDER PADS to the PAD SUPPORTS on the CARRIAGE as.
shown on drawing using four (4) 3/8 X 3 IN. BOLTS, four (4) 3/8 IN. LOCK WASHERS, and four (4)
IN. WASHERS.
Attach two (2) 1-1/4 IN. SQ. RUBBER BUMPERS to the ends of the ANGLES of the FOOT PLATE
shown on drawing.
Assemble the FOOT PLATE to the CARRIAGE as shown on drawing, using two (2) 1/2 X 1-1/4 IN.
BOLTS, two (2) I/2 IN. WASHERS, and two (2) 1/2 IN. LOW HEIGHT LOCK NUTS. (TIGHTEN
THE CONNECTION COMPLETELY, THEN BACK NUT OFF 1/4 TURN)
SECURELY Assemble one (1) SPRING PIN ASSEMBLY to the SPRING PIN BARREL, on the FOOT
PLATE as shown in (DETAIL A). (!!! IMPORTANT !1! TIGHTEN THE NUT OF THE SPRING
PIN ASSEMBLY SECURELY)
To assemble the CARRIAGE STOP BAR to the side of the LEFT RAIL, start by inserting the top of the
BAR into the BUSHING at the top of the RAIL as far as possible, then lower the BAR into the SURE-
LOC BUSHING at the bottom of the RAIL. (MAKE SURE THE STOP PEGS ARE VERTICAL)
Insert one (1) 5/16 IN. ROLL PIN into the hole at the top of the BAR. (DO NOT LET THE ROLL
PROTRUDE BENEATH THE BAR) Repeat this step on the RIGHT RAIL.
Slide two (2) 1-1/4 X 5 IN. GRIPS over the HANDLES on the CARRIAGE STOP BARS as sh6wn
drawing.
SECURELY assemble the PAD STOP to the BACK PAD as shown on drawing using two (2) 3/8 X.1 IN.
BOLTS, two (2) 3/8 IN. LOCK WASHERS, and two (2) 3/8 IN. WASHERS.
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10/09/95