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Resistance Bracket
Pulley Housing
Carriage
Nylon Rope
Adjustment Knob
Foot Bar
Inner Frame
Warning
Decal
Handle
Pulley
Tube
Outer Frame
Headrest
BEFORE YOU BEGIN
Thank you for selecting the versatile PILATES by
NordicTrack
®
exercise bench. The PILATES exercise
bench features more than 500 exercises to develop
every major muscle group of the body. Whether your
g
oal is to tone your body, increase muscle size and
strength, or improve your cardiovascular system, the
PILATES exercise bench will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the exercise bench. If you have questions after
reading this manual, please call our Customer Service
Department toll-free at 1-888-936-4266, Monday
through Friday, 8h00 until 18h00 Eastern Time
(excluding holidays). To help us assist you, please note
t
he product model number and serial number before
calling. The model number is NTCCBE19520. The serial
number can be found on a decal attached to the exer-
cise bench (see the front cover of this manual).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Resistance Cord
Shoulder Block
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.