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3
IMPORTANT PRECAUTIONS
WARNING:T
o reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser.
2. Use the elliptical exerciser only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
4. The elliptical exerciser is intended for home
use only. Do not use the elliptical exerciser in
a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dis-
mount, and use it.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used by
persons weighing more than 136 kg (300 lbs.).
9. Always hold the handlebars when mounting,
dismounting, or using the elliptical exerciser.
10.Keep your back straight when using the ellip-
tical exerciser; do not arch your back.
11.If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
12.Wear appropriate exercise clothes when
using the elliptical exerciser. Always wear
athletic shoes for foot protection.
13.The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
14.When you stop exercising, allow the pedals
to slowly come to a complete stop. The ellip-
tical exerciser does not have a free wheel;
the pedals will continue to move until the fly-
wheel stops.
15.Always unplug the power cord immediately
after use and before cleaning the elliptical
exerciser.
16.The decals shown on page 4 have been
placed on the elliptical exerciser. If either
decal is missing or illegible, please call the
toll-free telephone number on the front cover
of this manual and order a free replacement
decal. Apply the decal in the location shown.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.