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© 2003 RadioShack Corporation.
All Rights Reserved.
RadioShack and RadioShack.com are trademarks
used by RadioShack Corporation.
OWNER’S MANUAL —
Please read before using this equipment.
63-609
SETTING THE TIME
AND DAY
1. Repeatedly press MODE until the time
appears.
2. Hold down
SET/RESET. The hour digits
flash. Ô
3. Repeatedly press, or hold down,
START/
STOP/AL
to set the correct hour.
4. Press SET/RESET to store the hour. The
minute digits flash.
Repeat Steps 3 and 4 to set the minute, day
of the week, and time format. After setting the
time format, the current time and day of the
week appear. Ô
SETTING THE
ALARM TIME
1. Repeatedly press MODE until the current
time appears.
2. Hold down
START/STOP/AL. 12:00 (in 12-
hour format), or
0:00 (in 24-hour format),
or the last set alarm time appears. The
watch beeps once. The alarm is turned
on and d appears.
3. While holding down
START/STOP/AL,
press
SET/RESET once. The hour digits
flash.
4. Repeatedly press, or hold down,
START/
STOP/AL
to set the alarm hour.
5. Press SET/RESET to store the hour. The
minute digits flash.
6. Repeat Steps 4 and 5 to set the minute.
After completing setup, the current time
appears.
7. To view the set alarm time, press START/
STOP/AL
. d and the preset alarm time
appear.
At the set time, the watch sounds an alarm
for about one minute. Press any button to
silence the alarm before it automatically turns
off. The alarm sounds again the next day at
the same time.
TURNING THE ALARMS
O
N/OFF
To turn the alarm on or off any time, hold
down
START/STOP/AL. d appears when the
alarm is on and disappears when the alarm is
off.
Large Liquid Crystal Display —
shows you large, easy-to-read digits.
Time/Day Display — shows the tim
e
in a 12- or 24-hour format and the da
y
of the week.
Pulse Meter — detects your pulse
rate when you place your fingertip on
the pulse sensor.
Stopwatch — lets you time events up
to 100 minutes in length.
Alarm — sounds at the time you set.
Preset Countdown Timer — counts
down from a specific time limit (3, 4,
5, 10, 15, 30, 60, or 90 minutes).
Thank you for purchasing a LifeWise Pulse Monitor Watch. Your
watch combines a clock, a stopwatch, a countdown timer, and a
pulse meter all in one convenient system, so it’s easy to use,
wherever you go!
START/STOP/AL — press to start or
stop the stopwatch or view the alarm.
MODE — press to switch between the clock,
stopwatch, and countdown timer.
SENSOR — gently hold your finger
against the sensor to take your puls
e.
SET/RESET — press to select or reset a
setting.
PULSE — press to activate the puls
e
meter.
Ô NOTE Ô
• While setting the time and day, if you do not
press any button within about 10 seconds,
the watch returns to the current time display.
• The watch shows the time in a 12-hour or a
24-hour time format. If you use the 12-hour
format, P appears at the left of the display for
PM hours.
!
IMPORTANT
!
If an icon appears at the end of a paragraph, go to the box on that page with the corresponding icon for
pertinent information.
o
— Warning
!
— Important Ô — Note
Pulse Monitor Watch
Your watch’s display is covered by a
protective film. Be sure to remove it
before using your watch.