Ironman Fitness Alpine Stepper Machine User Manual


 
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Thank you for purchasing the Ironman Fitness Alpine Stepper! The quality product you have
chosen was designed to meet your needs for cardiovascular exercise. Before you start, please
read the Owner’s Manual and become familiar with the operation of your new unit.
Remember to take time to perform stretching exercises, provided in this manual, to help avoid
injury.
If you are taking medication, consult your physician to see what effect the medication will have
on your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not
use the pre-set programs or start an exercise program without first contacting and receiving
approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the
console. Ironman Fitness recommends a sealed water bottle for beverages consumed while
using the unit.
Please review the following drawing below to familiarize yourself with the listed
parts.
Important Safety Information
CONSOLE
AC ADAPTER
PEDAL
PULSE GRIP
HANDLEBARS
REAR STABILIZER
FRONT STABILIZER