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Console Overview
MANUAL:
To Select a Program press UP or DOWN buttons until selected Program is highlighted. Press
UP and DOWN buttons to resistance. You may set target Time, Distance, Calories, Watt, and
Pulse by pressing UP and DOWN buttons, using Mode to confirm. Press START/STOP to begin
workout. Resistance may be adjusted by using the UP and DOWN buttons during workout. If
target have been set, the resitance will increase and/or decrease according to the target that
was set and the current reading. An alarm will sound when a target has been reached.
To switch display from MPH (Miles per hour) to
KLM (Kilometers per hour), flip switch on the back of console.