Be Strong. Stay Strong.
TM
SECTION 2: Key Components
SECTION 1: Getting to know the
SelectTech
®
552 Dumbbells
SECTION 3: Safety Information
Fitness Guide
Bowflex
®
SelectTech
®
552 Dumbbells and Stability Ball
SECTION 4: Exercises
IMPORTANT!
Read this guide before you begin
using the product.